Most people know that brushing twice daily is crucial for oral hygiene. But what about flossing? At Sheridan Dental Group, we often emphasize that flossing is an essential step in maintaining a healthy smile. Here, we’ll explore why flossing matters and what can happen if it’s neglected.
Why Flossing Matters
Flossing cleans between your teeth and along the gum line where toothbrushes can’t reach. This simple daily habit removes food particles and plaque, preventing the buildup of harmful bacteria. Here are some key benefits:
- Prevents Plaque Buildup and Tartar Formation
Plaque is a sticky film of bacteria that can harden into tartar if not removed. Flossing daily helps prevent plaque from hardening, keeping your teeth and gums healthier. - Reduces the Risk of Gum Disease
Gum disease, or periodontal disease, can cause tooth loss in adults. Flossing helps remove plaque along the gum line, reducing the risk of gingivitis and more serious gum issues. - Improves Overall Health
Good oral health is linked to overall health. Bacteria from gum disease can enter your bloodstream and contribute to conditions like heart disease and diabetes. Flossing supports your oral and general health. - Keeps Breath Fresh
Food particles stuck between teeth can lead to bad breath. Flossing removes these particles, keeping your breath fresh and your mouth feeling clean.
What Happens if You Skip Flossing?
Skipping flossing may not seem significant, but it can lead to issues beyond plaque buildup:
- Increased Risk of Cavities
Food particles left between teeth can lead to decay in hard-to-reach areas, causing cavities. Flossing helps protect these vulnerable areas. - Gum Recession
Plaque buildup along the gum line can lead to gum recession, which can’t be reversed. Receding gums can cause sensitivity and increase decay risk. - Higher Likelihood of Periodontal Disease
Gum disease is linked to other health issues, such as heart disease and diabetes. Skipping flossing can contribute to inflammation and systemic health problems over time.
How to Floss Properly
For effective flossing, use about 18 inches of floss. Wrap it around each tooth in a C-shape and gently slide it up and down, going slightly below the gum line. Use a clean section of floss for each tooth. Alternatives like floss picks, interdental brushes, or water flossers can be helpful as well.
Make Flossing a Habit
Flossing may seem minor, but it has a big impact on your oral health. At Sheridan Dental Group, we encourage making flossing a daily habit to reduce your risk of cavities, gum disease, and other health concerns. If you have questions about your flossing technique, our team is here to help.
Let’s work together to keep your smile healthy—one floss at a time!
Contact Sheridan Dental:
614-875-8085
Location (Tap to open in Google Maps):
3276 Park St
Grove City, Ohio
43123
